If you're in a long-term relationship, it's totally normal for you to have a bit of a routine when it comes to your sex life. Between your work schedules, hobbies, and social time, you and your partner. So what are the most popular times to have sex for couples? Although there's nothing wrong with good old-fashioned Saturday night sex, switching up your standard sex routine and getting intimate with your partner at less popular times — like weekday mornings, for example — can be a simple way to help take your sex life to the next level.

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Picture: Ella Byworth for Metro. You work late and head home with just enough time to eat dinner, watch Love Island , and roll into bed. Or you have a glorious sex session, but feel so sleep-deprived the next morning you question whether it was worth it. A survey of 2, British people by Superdrug found that — shocker — the most popular times of the week for couples in the UK to have sex are Saturday and Sunday mornings and Friday and Saturday nights. More specifically, the most popular time to have sex is 9am on a Sunday, while For one thing, scheduling in sex at any time might make you have more sex overall. You can also build up anticipation when you know a sex session is coming up, and get yourself prepared and feeling your sexiest whether that means avoiding certain bloating foods or giving yourself a scrub in the shower. Picture: Dave Anderson for Metro.
The pope praised what he called the "mission" of journalism and said it was vital for reporters to get out of their newsrooms and discover what was happening in the outside world to counter misinformation often found online. Francis was speaking at a ceremony to honour two veteran correspondents -- Philip Pullella of Reuters and Valentina Alazraki of Mexico's Noticieros Televisa -- for their long careers spent covering the Vatican. The sexual abuse scandals hit the headlines in , when U. Since then, scandals have rocked the Church in myriad countries, most recently France where a major investigation found in October that French clerics had sexually abused more than , children over the past 70 years. Critics accused Francis of responding too slowly to the scandals after he became Pontiff in and of believing the word of his fellow clergy over that of the abuse victims. But in he tried to address past mistakes, publicly admitting he was wrong about a case in Chile and vowing that the Church would never again seek to cover up such wrongdoing. In he called for an "all-out battle" against a crime that should be "erased from the face of the earth". Francis on Saturday said journalists had a mission "to explain the world, to make it less obscure, to make those who live in it less fear it". To do that, he said reporters needed to "escape the tyranny" of always being online. Subscribe for our daily curated newsletter to receive the latest exclusive Reuters coverage delivered to your inbox.